cholesterol  diet important : कोलेस्ट्रॉल के लिए व्यायाम के साथ-साथ आहार की अहम भूमिका रामबाण इलाज 

कोलेस्ट्रॉल के लिए व्यायाम के साथ-साथ आहार की अहम भूमिका होती हैं

कोलेस्ट्रॉल कम करने के प्राणायाम

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कोलेस्ट्रॉल बढ़ने पर क्या न खाएं

[{"selector":"#anim-d86c7214-8249-4acd-a0e1-1e61a13d3e54 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-30.531655726022688%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-68835aa9-3756-4142-bd1c-861f713346da","keyframes":{"transform":["translate3d(114.96816%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88add62e-d39d-4703-858e-1589c8641be5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea9903a7-57e0-4fba-aa95-f3cbc423e7b3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

प्याज का उपयोग करें कोलेस्ट्रॉल को कम करने

[{"selector":"#anim-fe8fa456-8257-4f9f-a4d6-824ef8ac2088 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.64226964365199%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b4e8a3e3-e4b1-4c88-bafb-bef05a841913","keyframes":{"transform":["translate3d(114.96816%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4cf3c4c-c1f8-423d-b109-7aadb796539f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf9e7c0b-7245-418c-a4f3-48c673f249fb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

कोलेस्ट्रॉल कम करने का रामबाण इलाज

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7 दिनों में कोलेस्ट्रॉल कैसे कम करें?

[{"selector":"#anim-55d5a179-c665-49bd-8dd7-d2e8398cf8cc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.249999904429615%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7d1aa5bc-f3fa-4540-a5c0-548c196bb452","keyframes":{"transform":["translate3d(114.96816%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-484c12cd-f4fd-4ded-96ad-693d8a7cea89","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd8a3c4b-d37a-4ef5-8551-2670d701a4dd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

[{"selector":"#anim-470daaa9-6c94-4ccb-b1d9-1be40497c602 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.314453011616827%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] देखें पूरी खबर